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Receiving
Bouncing Balls
Players make 2 lines facing
each other about 5 yards
apart
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The player
with the ball throws or
bounces the ball to their
partner
Their partner
controls the ball using
their chest or thighs,
brings the ball down to
their feet and passes the
ball back to their partner
After a few
minutes, partners trade
roles
Coaching points:
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Move to the ball
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Body behind the
ball
- Start with an
open body position ready to
receive the ball
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Relax and cushion the ball
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Watch the video:
Receiving Bouncing Balls |
